Welcome! At YOU VS YOU STUDIO our goal is to offer you a broad range of fitness classes and practices as well as services that will help you feel excited about all aspects of exercise and mindful movements. Situated in the Castlegar area, we incorporate a variety of classes ranging from hot yoga, spin class, barre class, fitness bootcamps and much more. We know that fitness is not a one size fits all activity, so we help each one of you find the right class and difficulty level for your needs.

Are you ready to make a positive change in your lifestyle?